BUNGEE WORKOUT™ News

KEEP UP-TO-DATE WITH OUR LATEST BUNGEE WORKOUT™ NEWS, BLOG AND INDUSTRY EVENTS …

Becoming a BUNGEE WORKOUT™ Instructor

Find out what its really like to take on the Bungee and leap to success from our recently qualified Bungee Workout™ Instructors.

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Bungee Workout™ on BESTFIT TV!

BESTFIT Magazine TV featured Bungee Workout™ on one of their episodes. Showing how the gift of flight and height provides a great resistance workout.

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Bungee as a Rehabilitation Apparatus

I’m 20weeks post childbirth having had an emergency C Section for the second time. (first one 8years ago). There’s no doubt with a 5 finger wide rectus diastasis and umbilical hernia plus reduced tension in my abdominal fascia, that I have a long road ahead of me before I reach recovery city. Needless to say […]

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Bungee Junkie

So, what is it that makes me ‘need’ to bounce on a Bungee? And why am I addicted to being in the air? Well, the answer is simple – I can’t get enough of the drug that gets me ‘high’ (the natural type of course; the good stuff that I was born with the ability to produce […]

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LET’S DO IT THE RIGHT WAY!

I know there are companies who have fallen in love with our technique. Videos are all over the internet. For those companies and individuals who are doing some kind of fitness associated bungee exercise, teaching it and are new to it (all of you), I urge you to investigate it more thoroughly. This isn’t a […]

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FLIGHT-ING FIT!

Of course, we all know that use of aerial equipment does not come without its risks and most of my time in research over these years has been dedicated and running parallel to all this enjoyment; consideration to the safe and proper use of equipment and the impact this equipment can have on the body. […]

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Against All Odds

I honestly can’t believe I am at the point where I am actually writing these words. There have been times over these last three years were I couldn’t see an end to this journey. And now we are here and my fingers are typing away. I am watching them and feeling truly emotional. It is […]

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