BUNGEE WORKOUT™ Classes in Liverpool!
BUNGEE WORKOUT™ Classes run at LIPA & Lifestyles Everton Park in Liverpool!
Fall in love with Bungee Workout™!
Come to our classes if:
- You think exercise is boring.
- You haven’t exercised for a while.
- You just want to bounce about to music.
- You enjoy exercise.
- You want to try something totally different.
- You want a laugh with your mates.
- You want to improve your fitness with a big smile on your face.
- You want to fly around and jump higher than you have ever before.
We lead you through several set exercises that you repeat. If you want to, we can increase intensity, so you work harder.
Our expert instructors will guide you through a series of skills targeting different muscle groups while experiencing the thrill of gentle flight. We tailor the workout to each individual’s needs, making certain moves easier and gradually challenging you as you progress. The bungee provides joint support, making it an ideal choice for a comfortable and effective workout.
Experience a 360-degree dynamic workout that includes jumps, dives, handstands, one-handed press-ups, and the excitement of flight!
TUESDAYS
LIPA (Liverpool Institute for Performing Arts), Mount St, Liverpool L1 9HF
£15 per class (£12 if you are a LIPA student or staff)
5.30-6.30PM and 6.30-7.3-PM. BOTH classes are suitable for ALL fitness levels.
BOOK HERE.
THURSDAYS
Everton Park Sport Centre, Great Homer St, Buckingham St, Liverpool L5 5PH
£12 per class (£10 with Lifestyles Membership).
6-7pm and 7-8pm. BOTH classes are suitable for ALL fitness levels.
BOOK HERE.
To book on for a Thursday class, you will need a Lifestyles account.
If you don’t already have one, this is how you sign up for a FREE account:
💻 Go on the Lifestyles Liverpool Homepage
👆 Click “Book”
🔽 Scroll down and click: “Sign in or create account”
✍️ Login or Sign up (you will not be charged for a membership, the account is free.)
👤 Fill out all required information and after medical history, click: “Create member”
When you’re logged in you can search for courses at Everton Park and book on!
